If you have yet to dive into the world of hemp seeds, here’s your chance! Hemp seeds are nutty and delicious, and pack in the nutrition. They are chewier than other seeds, don’t contain a lot of sugar, but are complete protein source as well as essential fats and vitamins. Hemp seeds can be a cornerstone of a healthful breakfast, used in smoothies, salads, soups, and sauces. Join Pat to belatedly celebrate National Hemp Week and check out some of these delicious, satisfying options – try something new!